First session free. come and see if its a good fit for you.
Training as a Philosophy for Living
You know better so do better. What does that mean? It means you do not find a good life. You make it. Your life will not change until you change. Your life is your responsibility. No one else's. Only you have the power to change yourself. We all have a voice that wants us to have the best life we can. Most of us have been ignoring it for so long that it's become a whisper. It's the voice that says get up and train, chose foods that nourish my body, make the apology, care about whats good for all not just whats good for me. I want to help you take that voice out of the trunk and put it in the drivers seat. I want you to never ignore that voice again. I want to help you connect your body, mind, and heart. The biggest obstacle we face is taking that first step. One of the ways I make that easier for you is by bringing the gym to you. Training can be done in your home or at a near by park. I also give you the first session free. Contact me if your ready to take that first step towards the life you want.
About
Hey there. My name is Aaron. I've been in fitness industry for eight years now. My primary focus is training for mental health. My goal is to reunite the body (physical movements), mind (discipline), and the heart (connection to something greater). When the body, mind, and heart are connected magic happens. We will train every aspect of fitness. Primarily through strength based mobility. Meaning, we get crazy strong while opening the body to its full ranges of motion. Which equals a strong, capable body that feels great and a mind that resides in peace and equanimity. The three modalities we will use most often are kettle bells, calisthenics, and meditation. I strongly encourage training outside in nature. The benefits of this are unmatched. I bring the gym to you. Training can be done at your home or in a nearby park.
Services
30 minute session $75
Great choice for those who want to prioritize their health with minimal time investment.
1 hour training session $100
Best option for those wanting to take a deep dive into their body and mind.
”As unique a being as I've come across. Aaron's training is exemplary of less is more. Complexity is only sustainable through solid foundations.”
- Jon Chassner
”I reached out to Aaron after my divorce and losing a family member. Over the years I had really let myself go, both physically and mentally. Working with him changed that. He got me into the best shape of my life, but more importantly he helped me shift the way I was thinking about myself.”
- James Kearns
”I've throughly enjoyed working out with Aaron for almost two years now. In addition to finding a trainer and group that aligns with my values, I feel very fortunate to have found an amazing friend in him as well.”
- Bruce Cottingham
”Aaron's program is more a way of life than a workout plan. If you're looking for the catalyst to change your relationship with your mind and body, you owe it to yourself to contact him.”
- Jeremy Chassner